I have been walking by it for days - months - years, but today I walked right up to it. Pulled the cobwebs off (literally), dusted off the seat and mounted my stationary bike. And I rode. I used to ride the thing for sixty minutes at a time back in the day, followed by free weights, the Bowflex and all kinds of core work. It's amazing how far I regressed into the non active lifestyle and the bad eating habits. But not today! Seriously folks, there were cobwebs on my work out equipment! …
Been meaning to write but inexplicably unable to do so…
Yep, I'm going thru a phase. But I'm coming out of it now. What was going on in my life: My house was out of control. I didn't feel like cleaning it, ever. My weight was out of control. I didn't feel like dieting, exercising or giving a damn, ever. The economy caught up with me and business was real slow. Didn't go shopping, ever. Was feeling sorry for myself and not feeling or thinking about anything at all - all at the same time. I was sick of people giving me shit, manipulating me and …
Did some singing, PMS
I had a blast! We did a two hour concert on Sunday night and I gotta tell ya... it's been a long time. It's a totally different vibe. Performing a concert on a big open stage for two hours is no joke. It's hard work cause every gesture, every movement must be so big - just so the audience can see ya. And I am running all over the stage - can't help myself. BUT it showed me that I am an outta shape cow. (meant in only the most favorable sense to any other cows reading this) The work was …