It was a good day. I did okay food wise. But my real accomplishment was the exercise. Funny thing, right after I wrote last night's post I went into the kitchen and was about to finish off some left over quesadillas from the fridge... Oops! …
The Amazing Adventures of Permanent Lifestyle Change Girl: Starting Over.
I hope the title of this post spells it out for you. I have not been diligent in my quest to change my physical self. I must confess that I have been eating with total abandon, have done no exercise and frankly, I haven't even given a damn. I have been eating a lot and loving it, well, that is when I am not feeling uncomfortable from stuffing myself silly. Actually, I feel like a junkie or alchoholic who has fallen off the wagon... the food offers me comfort and immediate satisfaction that …
The Amazing Adventures of Permanent Lifestyle Change Girl: One small step for …
I feel much better. That "small steps" thing really works. I tackled a bunch of stuff and made far more headway then I imagined possible. I used to stand or step over the mess in my place, shaking my head the whole time while saying out loud to myself: "This is effen impossible!" However, this time I just started putting things back in their place. I had forgotten that everything does have a place, even in my apartment, which up until this evening I had referred to as "The Pit of …
The Amazing Adventures of Permanent Lifestyle Change Girl: Backsliding & Baby-steps.
September has not been a stellar month for my permanent lifestyle change efforts. In one aspect it has been a good month because I have been very busy performing - which translates to physical activity - dancing and movement onstage, walking up and down stairs to and from my apartment to go to work. On the other hand, I have given very little attention to house cleaning, or watching everything that goes into my mouth. The good news is that I have not completely gone off the path to a …
The Amazing Adventure’s of Lifestyle Change Girl: You Gotta Be Kiddin’ Me!
Now before I start this rant I want everyone to know that I am neither upset nor injured by the insult that I heard today. I am amused, amazed and a tad bit incredulous. …