My knee blew out and I was stranded in the cinema screaming "Help! Help Me!" for 40 minutes. …
The Adventures of Permanent Lifestyle Change Girl: France, July 2015, Heat, Pain, Endurance and how I got through it!
Time to get real with you. The Chateau de Blandy Les Tour was wonderful. The Opera "Don't Worry, Be HaRpy" was gorgeous and a great collaboration. I don't want to sound like a whiner but my last trip to France was tough! Heat, exhaustion, knee pain and obesity made it a real test of endurance for me. I KNOW that my fitness journey made it possible for me to persevere. Up until I started my fitness program, I was almost totally sedentary. All of the things that I mentioned above (except for the …
The Adventures of Permanent Lifestyle Change Girl: Documenting My Weight Journey for My One Woman Show.
I've been up for ages this morning writing the hardest piece ever for my show. It has always been the one story that I knew I had to tell yet the most difficult to complete. The topic of weight is so multifaceted for me. There are so many approaches I can take. Every time I think I've nailed it I find yet another level to explore. My fitness program has led to yet another approach to the telling of this story. Do I keep the story as is with the fitness thing as a mere mention, or do I insert …
The Adventures of Permanent Lifestyle Change Girl – The Reboot! My Trainer Got Real Today!
I knew it was coming. Last week, Jeremy the trainer was such a nice young man, gentle and kind. Today, he was still kind as he gently kicked my butt. It felt good - even when I fantasized about flinging that weighted ring thingy into the window instead of moving it slowly "to the right side - shoulders down, relax the neck." I kid, because I know that we are doing very basic movements, I'm just out of shape. This old body of mine is hanging in there though. I only wanted to stop once or twice. …
The Adventures of Permanent Lifestyle Change Girl – Oops.
Oops. My bad. On March 22 I posted about my plans to get into shape for my NYC club debut at City Winery NY on July 2. I must be accountable, even if it is to cyberspace. And now it's time to check in. I worked at it. Lost quite a few pounds and then ... well, I reckon I just plum forgot. I reckon I just didn't give a damn for a few weeks. I think it was watching myself on video that prompted my last weight related post. Today's post was prompted by my condition after some walking I did …