water fitness

Day Two of my journey to fitness was a session with tiny Kimberlee and involved a physical assessment and a few simple questions about my eating habits. The physical assessment involved me standing on what looked like a weight scale with a pull up bar attached. "Stand on the platform hold the bar and wait: one, two, three ... PULL as hard as you can." The bar doesn't actually pull up, it just measures your ability to pull up. It felt like I was trying to lift a garbage truck. There was no …