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Lynne Jordan

A Great Big Diva!

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Lynne Jordan | A Great Big Diva

strength

The Adventures of Permanent Lifestyle Change Girl: Sitting Up and down in a chair. It’s not as easy as it sounds.

August 27, 2015 By //  by Lynne Jordan

It's been awhile since I have reported on my actual workouts. I guess that's because I have been busy writing and singing, going to France and talking about that. Going to the gym and working with my trainer has become less of a novelty which I guess is a good thing. It is part of my lifestyle now. It is routine like putting on my glasses or brushing my teeth. BUT because I work with a professional trainer it has not gotten easier, in fact Jeremy the Devil slave driver comes up with subtle ways …

Filed Under: The Adventures of Permanent Lifestyle Change Girl Tagged With: core fitness work, fitness and strength training, fitness for the obese, Fitness trainer Jeremy Aniciete, getting out of a chair, knee pain. health and fitness, Lynne Jordan, singing and performing, strength

The Adventures of Permanent Lifestyle Change Girl – The Reboot!

April 2, 2015 By //  by Lynne Jordan

Well, I'm back to it again. I have officially decided to get healthy. Only this time I'm getting help and I am accountable to someone. Today marked my first session with a trainer and a fitness team. It all started in February while visiting my dear friends in Colorado. My friend is 83 years old and works out every day, still works, plays golf and skis. He's strong and fit. And I don't mean fit for an 80 year old. I mean fit. He's like a father to me and with that loving role comes brutal …

Filed Under: The Adventures of Permanent Lifestyle Change Girl Tagged With: diet & exercise, fat, fitness, fitness for the obese, Lynne Jordan, lynne jordan & the shivers, obesity, obesity and health issues, personal growth, plus sized women's body issues, strength, The Spa at Trump Chicago, weight loss blog, weight loss blogging

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