I hope the title of this post spells it out for you. I have not been diligent in my quest to change my physical self. I must confess that I have been eating with total abandon, have done no exercise and frankly, I haven't even given a damn. I have been eating a lot and loving it, well, that is when I am not feeling uncomfortable from stuffing myself silly. Actually, I feel like a junkie or alchoholic who has fallen off the wagon... the food offers me comfort and immediate satisfaction that …
The Amazing Adventures of Permanent Lifestyle Change Girl: Backsliding & Baby-steps.
September has not been a stellar month for my permanent lifestyle change efforts. In one aspect it has been a good month because I have been very busy performing - which translates to physical activity - dancing and movement onstage, walking up and down stairs to and from my apartment to go to work. On the other hand, I have given very little attention to house cleaning, or watching everything that goes into my mouth. The good news is that I have not completely gone off the path to a …
Half Full.
I was just thinking about the past year and feeling groovy. Sometimes I forget how blessed I really am. I have got to stop wishing I was more... better... thinner... farther along in my career - and start being grateful for what I have, who I know, and for the love I receive every day. It is amazing how often and for how long I can forget how good my life really is. …
Amazing Adventures of Permanent Lifestyle Change Girl: Birthday 2010
Everyone's dying to know how I spent it. Well, I was in quite a mood as you may have noticed. I was being all depressed and defeated and shit. So, I didn't do a damned thing, well except respond to about a kazillion birthday wishes on Facebook. That nearly shook me out of my morose mood. But being a Cancer Crab I wasn't letting go of the table at my soiree: pity party of one. Then today, I got out of the house and took a walk and I feel so much better. The walk evolved from an intended …
The Real Truth: blah, blah, blah
Since I started spilling my guts last blog post I figured it's time to tell even more of the story now. …