It's been two weeks now and I'm still being active. I've had a lot of time off this month (November is a notoriously slow month) and I used the time to work out. So my first night back to real work (five hours on my feet - three of it dancing) was a real test. …
From the Universe…
A message that suddenly appeared in my dear friend Anne Marie's inbox: Please tell anyone who wants to know... that a dream not followed by consistent action, however humble or small the actions may be, points to either a huge contradiction or a gigantic misunderstanding. Because when people get clear and realize just how powerful they truly are, wild horses can't stop them from taking even the humblest of baby steps, everyday. eeeee-hee-hee, The Universe It spelled it all out for me... …
The Amazing Adventures of Permanent Lifestyle Change Girl: Still At It.
Yep. I'm still working out. I have gone to the gym regularly and when I don't make it downtown to the Trump I have made use of my very well equipped home gym. My equipment may be "old school" but it still works the same muscle groups as the new-fangled stuff! …
The Amazing Adventures of Permanent Lifestyle Change Girl: The Work-out.
It's my first day in a bona fide health club. I have made it through the first door. I have been intimidated by cardio-machines that have control panels that look like you need an instruction manual to operate them but I am determined to get some kind of work out today at this gym. …
The Amazing Adventures of Permanent Lifestyle Change Girl: A Good Start..
It was a good day. I did okay food wise. But my real accomplishment was the exercise. Funny thing, right after I wrote last night's post I went into the kitchen and was about to finish off some left over quesadillas from the fridge... Oops! …