A message that suddenly appeared in my dear friend Anne Marie's inbox: Please tell anyone who wants to know... that a dream not followed by consistent action, however humble or small the actions may be, points to either a huge contradiction or a gigantic misunderstanding. Because when people get clear and realize just how powerful they truly are, wild horses can't stop them from taking even the humblest of baby steps, everyday. eeeee-hee-hee, The Universe It spelled it all out for me... …
The Amazing Adventures of Permanent Lifestyle Change Girl: Still At It.
Yep. I'm still working out. I have gone to the gym regularly and when I don't make it downtown to the Trump I have made use of my very well equipped home gym. My equipment may be "old school" but it still works the same muscle groups as the new-fangled stuff! …
… Where Can You Be…
I don't know if it was the sounds of the Hammond B3, the martinis or the vibe of the late night jazz club or more likely, the combination of the three, but I really felt for the first time in a long time …
The Amazing Adventures of Permanent Lifestyle Change Girl: The Work-out.
It's my first day in a bona fide health club. I have made it through the first door. I have been intimidated by cardio-machines that have control panels that look like you need an instruction manual to operate them but I am determined to get some kind of work out today at this gym. …
The Amazing Adventures of Permanent Lifestyle Change Girl: In the Gym.
I have a confession to make. I have never worked out in front of other humans in a health club. I have briefly looked in on and walked through a few gyms in my life and frankly, they scared me. I walk into a gym and I am immediately that girl in junior high: the last one picked for the team, out of sorts and painfully aware of my overweight body. I never even tried working out at a Bally's or some other big health club. I pictured them filled with athletic people all sweaty and moving fast …