Remember my elation at all of my movement last night at my gig? Well, I'm paying for it today! I'm feelin' the pain today!! I finally got to sleep at around 5AM and had to be up and at a dear buddy's birthday brunch at 11:30AM. I made it to the brunch but it was a Herculean task. My friend lives around the corner (literally) and I could barely walk there. My knees were killing me, my feet were killing me - I was so tired!!! …
Do Your Knees Hurt?
photo: L. Jordan I have not done so well in the lifestyle changing department. I mean, well, I ate a big bowl of chili this evening - with a corn pancake - and cheddar cheese at my favorite tavern/restaurant in the neighborhood. YUM!!! But I did walk today as I did my errands and even though it was rainy and dreary, I had a good time. I picked up a coupla DVD's and a magazine and shared some laughs with a few folks and well, I gotta tell ya: I had a great day. ARTHRITIS UPDATE: Okay, me …