housecleaning

September has not been a stellar month for my permanent lifestyle change efforts. In one aspect it has been a good month because I have been very busy performing - which translates to physical activity - dancing and movement onstage, walking up and down stairs to and from my apartment to go to work. On the other hand, I have given very little attention to house cleaning, or watching everything that goes into my mouth. The good news is that I have not completely gone off the path to a …