foodlife

Yes, my dears! I did a bonafide, sweaty, breathy cardio for 20 minutes! I used to do 60 minutes, then bike ride and weights and stretching, but hell, I haven't done shit in years! This is a good first step and I didn't drop dead in the process! And I feel great! Don't know what possessed me. One minute I was lying on my bed watching "Bones - Season Three" on DVD and the next minute I said to myself: …