diet & exercise

Everyone's dying to know how I spent it. Well, I was in quite a mood as you may have noticed. I was being all depressed and defeated and shit. So, I didn't do a damned thing, well except respond to about a kazillion birthday wishes on Facebook. That nearly shook me out of my morose mood. But being a Cancer Crab I wasn't letting go of the table at my soiree: pity party of one. Then today, I got out of the house and took a walk and I feel so much better. The walk evolved from an intended …