I am writing this as I cool off in the private hydratherapy bath treatment suite at the Spa at Trump which is located in the Trump Hotel Chicago. I can crawl in and out of the bath to go have a seat by the window and glance at this beautiful city. This is the wind down from my first day at the gym. I will follow this with a nice steam and then a stimulating shower before I head home after a rather triumphant day of exercise. Read on... …
The Amazing Adventures of Permanent Lifestyle Change Girl: A Good Start..
It was a good day. I did okay food wise. But my real accomplishment was the exercise. Funny thing, right after I wrote last night's post I went into the kitchen and was about to finish off some left over quesadillas from the fridge... Oops! …
The Amazing Adventures of Permanent Lifestyle Change Girl: Starting Over.
I hope the title of this post spells it out for you. I have not been diligent in my quest to change my physical self. I must confess that I have been eating with total abandon, have done no exercise and frankly, I haven't even given a damn. I have been eating a lot and loving it, well, that is when I am not feeling uncomfortable from stuffing myself silly. Actually, I feel like a junkie or alchoholic who has fallen off the wagon... the food offers me comfort and immediate satisfaction that …
A Good Night: Theater & the movie “Catfish”
It was a good night for me. I had a rehearsal for the upcoming theater benefit I am singing in for Hell in a Handbag Productions and the movie: "Catfish” afterwards. "Bea Arthur" & "Shelley Duvall" sing "Scarey Monsters"photo: Rick Aguilar …
Lynne Jordan & the Shivers
Just wanted to share some band photos with you. The Shivers & me looking dressed up in Denver... …