Well, I’m back to it again. I have officially decided to get healthy. Only this time I’m getting help and I am accountable to someone. Today marked my first session with a trainer and a fitness team. It all started in February while visiting my dear friends in Colorado. My friend is 83 years old [...]

Tags: diet & exercise, fat, fitness, fitness for the obese, Lynne Jordan, lynne jordan & the shivers, obesity, obesity and health issues, personal growth, plus sized women's body issues, strength, The Spa at Trump Chicago, weight loss blog, weight loss blogging
Filed under: The Adventures of Permanent Lifestyle Change Girl

I am reeling from a scare yesterday. Someone very dear to me suffered a mild stroke in her home. She is younger than I and lives alone. Luckily she was able to get out and get herself to the hospital within an hour of the occurrence so she is expected to recover 100%. But this [...]

Tags: diet & exercise, health, healthy living, lifestyle changes, Lynne Jordan, lynne jordan and the shivers, obesity and health issues, Stroke, Stroke and Heart disease, women's health
Filed under: In the Life of a Diva

Missing In Action. That’s what they’ll say about me at the gym. I have fallen off the wagon. Oops! I wish I could blame it on “The Knee Chronicles” but I hopped off the ole’ girl awhile before that. However, I am not discouraged. I figure as long as I am still living, I can [...]

Tags: diet & exercise, Ernestine Shepherd, knee pain, life goals, Lynne Jordan, lynne jordan & the shivers, lynne jordan and the shivers, obesity, obesity and health issues, personal growth, The Knee Chronicles, weight control, weight issues, weight loss, women's body image, women's health
Filed under: In the Life of a Diva