How does one dress to perform outdoors in 90+ degree temperatures? Make-up, eyelashes, feathers, girdles …I don’t think so! Hydration is key, and nutrition (protein) – Once, I sang in the heat on an empty stomach … bad move.

Tags: chicago, diet & exercise, fitness, heat, Lynne Jordan, lynne jordan and the shivers, performing, summer, The Chicago Blues Festival, women's body image
Filed under: In the Life of a Diva