Posts Tagged ‘ fitness trainer Jeremy Anicete ’

My Words for the New Year 2016 and for 2015: Verklempt & Gratitude!

3rd January 2016 | 0 Comments

Verklempt. Definition: Verklempt is a Yiddish word that means “overcome with emotion.” Pronounced “fer-klempt,” people use it when they are so emotional that they’re on the verge of tears or at a loss for words due to their emotional state. I am Verklempt. I’ve been trying to compose a New Year’s message but I am [...]


The Adventures of Permanent Lifestyle Change Girl: A Confession About Me & Food and What I’m Gonna Do About It.

17th December 2015 | 1 Comment

I have been working out with a trainer since April 2, 2015. It’s been a big commitment and I feel stronger and active. I weigh 300 Lbs so it has been no small feat to keep this body moving and I have lost weight BUT before anyone starts patting me on the back I have [...]


The Adventures of Permanent Lifestyle Change Girl: Showing Up Is Half The Battle

25th June 2015 | 1 Comment

I didn’t think about it. I knew I had to go. Even as the pain in my back and knee hampered my every move in bed, I got up slowly, cautiously. I thought to myself: “How the Hell am I going to the gym? I can’t even go to the toilet!” In the old days, [...]


The Adventures of Permanent Lifestyle Change Girl: In the Groove, Feeling the Positive Effects of Moving My Body.

13th May 2015 | 2 Comments

I’m in the groove. Six weeks of fitness and there’s no sign of me stopping yet. I have been hauling my ass to The Spa at Trump every week, for one hour, three times a week of intense fitness training – intense for a fat broad who hadn’t moved her keister in about six years! [...]