It’s my first day in a bona fide health club. I have made it through the first door. I have been intimidated by cardio-machines that have control panels that look like you need an instruction manual to operate them but I am determined to get some kind of work out today at this gym.

Tags: bowflex, diet & exercise, exercise, gyms, health clubs, Kinesis, Lynne Jordan, lynne jordan & the shivers, lynne jordan and the shivers, personal growth, The Spa at Trump Chicago, weight control, weight loss, women's body image
Filed under: In the Life of a Diva

I have been walking by it for days – months – years, but today I walked right up to it. Pulled the cobwebs off (literally), dusted off the seat and mounted my stationary bike. And I rode. I used to ride the thing for sixty minutes at a time back in the day, followed by [...]

Tags: body issues, bowflex, fat, Lynne Jordan, lynne jordan & the shivers, stationary bike, weight issues, working out
Filed under: In the Life of a Diva